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PURELY SIMPLE WELLNESS / Revitalize Your Kitchen

Revitalize Your Kitchen

Pantry Makeover

The simplest way to make healthy cooking a breeze is to have the right items on hand. So what goes into a healthy pantry? We’re glad you asked.

Stacking the healthful-eating odds in your favor is essential to stock your pantry with great-tasting, healthy choices (the key phrase here is "great-tasting" -- healthy food won't do anyone any good if no one eats it).

  • We will help you fill your pantry with basics, and teach you how to once or twice a week, shop for more perishable foods, recipe ingredients and convenient healthy prepared foods
  • You will learn to read food labels and identify the value and hierarchy of foods
  • We will make sure your refrigerator is totally cleaned of the old habits, making room for nutritious food items that will become your pantry staples and mealtime favorites
  • We will teach you plant based protein sources
  • Convenient time saving cooking tricks
  • You will receive a grocery store shopping list of foods you want to invest more in

Pantry Analysis: $75
Pantry Makeover: Starting Price $125 for standard pantry size

Let's Go Shopping!

Your Grocery Store Tour Includes:
  • A guide for, better choice carbs, fruits & vegetables, dairy products, lean meats, and fats such as omega 3 fatty acids which are essential to your health.
  • Healthy snacks and frozen dinner suggestions list
  • Grocery shopping list that includes the right foods from each food group.
  • Coupon for 10% off for a food pantry (in your kitchen) makeover.

Grocery store tours are one hour. Priced at $100.00 per individual. Simply, add an extra $30, if both parents want to come.

How Things Work:

Advance payment is required. Credit cards are accepted.
Click below to book your class

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