Leah Somers holds certifications as a Holistic Health Coach, a Holistic Wellness Cooking Instructor as well as the American Association of Drugless Practitioners (AADP). Her mission and passion is to help clients create a completely personalized road map to health that suits their unique body, lifestyle, preferences, and goals. She works with clients to help them gain energy, eat cleaner, make empowered food choices, feel better in their body and to integrate simple, healthy habits that will last a lifetime.
Leah realizes that health is not just about food but also about our mind/body connection. She also teaches healthy cooking classes for events, community centers, doctors offices and in home settings.
Leah Somers graduated from the Institute for Integrative Nutrition in NYC. She completed her cooking certification through The Wellness Cooking Academy. As a student of yoga she has learned that integrating physical movement and healthy eating habits into your daily routine is as important as accessing them individually. When not working with clients, you can find her honing her culinary skills, studying herbal medicine, and playing in nature with her husband and four kids as much as possible.
A holistic health coach guides us through a transformation where we develop a whole new relationship with food – a relationship where we learn to love our body and food in a way that replenishes our soul. Our relationship with food isn’t just about what we eat; it’s about who we are as an eater. A holistic life coach helps us understand those powerful emotional patterns that guide our relationship with food. Living our best lives starts and ends with “self-care.” Working as a Holistic Health and Lifestyle Coach has been so rewarding. Being able to meet people where they are and helping them take steps towards having a healthier family without anything complicated or dramatic. I focus on the busy stressed out caregivers that want to feed their families better. Guiding my clients to let go of past obstacles and burdens, tapping into undiscovered inner strength and growing forward creating rich and rewarding lives continues to be an honor.