• Recipe: Anti-Inflammatory Blast Juice

    Feeling swollen, lethargic, brain fog, thinking it may be from the trick or treating binge?? INGREDIENTS: 1/2 tsp Turmeric 1/2 tsp Cinnamon 1 Golden B

  • Recipe: Stuffed Peppers

    A dish even the carnivores will LOVE! For a beautiful presentation, choose a combination of green, red, orange and yellow bell peppers. The list of in

  • Recipe: Roasted Brussels Sprouts with Shitake Bacon

    This weeks featured vegetable is... Brussles Sprouts!!!!!! Why? Because they are my favorite and by the end of this month, my garden harvest should fe

  • February will Funk you up

      As we move from the high the of holidays and New Year’s Resolution’s hype we start to slow waaaaaaaaaaaay down. The weather isn’t as warm

  • Travel Treats

    As you are traveling during the school vacations or anytime you need to have an easy satisfying snack to grab and go these are a must have! Easy to ma